What To Expect

“Courtney teaches a wonderful class that is both playful and spiritual. I feel challenged and inspired throughout the 75 minutes. If I’m having a bad day, want to reconnect with gratitude, or just feel like getting my vinyasa on, I always find what I’m looking for on my mat in Courtney’s class. It is truly a “flow” connecting movement with heart. And it helps that she always plays the best music!” 

“I had the absolute pleasure of attending my first yoga retreat led by Courtney earlier this summer, and I am hooked…so hooked in fact, that I immediately signed up for her next retreat a few short weeks later!  I had no idea what to expect going into the weekend – but was immediately struck by the warm and calming energy of Courtney and the rest of our wonderful group the second I walked into our house, which permeated through the rest of our time together.  Even though we were less than 90 minutes from the city, it felt like we were many miles away in a safe and rejuvenating sanctuary – the yoga was spiritually cleansing, the food delicious and nourishing and I loved that we had plenty of free time to wander the grounds or just take that nap you never have time to do in everyday life!  Our group came together as a small community of yogis and acquaintances for a short 48 hours – and left as friends and individuals with a bond and memory that we will share forever.  Thank you Courtney for creating an environment of love, light, spirit, joy and fun for all of us!!”

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