90 minutes of sweat and dub reggae! And plenty of Mr Marley.
Rasta Vinyasa celebrates music & movement with an all-levels Vinyasa Flow set to a fun and upbeat playlist of Reggae music. The rhythm of Reggae music is based on the heartbeat and carries a message of peace, love and unity. Experience these positive vibes in your yoga practice, enjoy music and movement with community while connecting mind, body, and spirit. You will leave class feeling high on life!
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6-7:30pm the Pad Studios