Join me October 17-19 for a 3 day “Weekend Warrior” Yoga Retreat during the beautiful Harvest Weekend in Central Coast California Wine Country

The Views

http://sagradawellness.com

Leave your city life behind and rejuvenate on a weekend Yoga retreat!! Recharge your batteries, soak up some pristine natural countryside, practice your yoga, eat nourishing gourmet meals and enjoy the company of new friends.

Days will begin with a morning hike on one of Sagrada’s picturesque trails, and then a 1.5 hour yoga class in a spectacular brand new yoga studio that opens onto the trees, and majestic mountain views. In the late afternoon enjoy the second yoga class followed by restorative yoga postures that will leave you feeling grounded and at peace. After a healthy and tasty lunch there is plenty of time to lounge on a hammock, or venture off the ranch for a bit of Central Coast delicious wine tasting at local Paso Robles or Edna Valley Wineries.

Bask in the hot tub, explore the quaint towns of Santa Margarita, San Luis Obispo, Templeton, Paso Robles, or the breathtaking local beaches. Relax in the reflection garden, catch up on deep peaceful sleep, and experience the healing and rejuvenating benefits of a yoga experience in nature.

All levels welcome. Beginners to Advanced.

Rates for 3day/2 night yoga retreats: prices are per person

Communal bedroom shared bathroom – $595 + tax

Private bedroom shared bathroom – $865 sgl / $695 dbl + tax

Accommodations:

http://sagradawellness.com/accommodations/

Space is limited to 12 guests – $200 non-refundable deposit must be made either by check or to Paypal account courtneylh77@msn.com to reserve a spot!  Remainder of deposit due 10/1/14

Retreat photo prayer

Sample Schedule

Friday

2pm – Arrive and check in– 4-5:30 Yoga 6:00 pm Wine tasting onsite from a different local vineyard each night 
6:30 Dinner
 8:00 Jacuzzi and stargazing

Saturday

7:30 Optional early morning hike 
8:30 Yoga
 10:00 Light and delicious breakfast 
12:30 Lunch (afternoon free time, visit one of the many Harvest wine tasting events, hiking, sightseeing, or simply relaxing) 4:30-5:30 Yoga 6:00 onsite wine tasting 6:30 Dinner 
8:00 Jacuzzi and stargazing

Sunday

7:30 Optional early morning hike 
8:30 Yoga
 10:00 Light and delicious breakfast 12pm picnic lunch to go and check out 1pm optional visit to Broken Earth Winery for Live Music “Soul Sauce” and picnic on the vineyard 3pm caravan back to SF

Rates for 3day/2 night yoga retreats: prices are per person:

– Communal bedroom shared bathroom – $595 + tax

                    – Private bedroom shared bathroom – $865 sgl / $695 dbl + tax

Images of Accommodations

$200 nonrefundable deposit required to reserve spot through personal check or cash,

or Paypal courtneylh77@msn.com /  “Send money to a friend”

Remaining balance will be billed via Payapal

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