Terrace view above the summit! Highest point of the park on Washington and Gough.
Surya Namaskar literally means ‘salute to Lord Surya or Sun God.’ It is an expression of gratitude to the Sun God for providing light and prosperity. The ancient yogis practiced it every early morning facing the sun, to greet the the Sun God and the new day.
Join friends on your mat to celebrate the sunny month of September each Sunday from 10am-11am 9/6 at the top of Lafayette Park in Pacific Heights. Visit http://www.courtneyharrisyoga.com for more details, or message me on FB.
*Suggested donation $15 and a high five
Please email me email@example.com with any questions. Hope to see you Sundays in September!
Bring a buddy and get a hug! And bring a mat!