2nd Annual Retreat at Serene and Luxurious Lumeria Maui Retreat Dates: March 23rd – March 27 (Thurs.-Mon.) What's Included : 5 days 4 nights of luxury accommodation 3 Delicious, healthy, bountiful farm to table meals 8 yoga classes Organic juices, Kona Coffee, Herbal blends, Hot & Iced tea Meditation & Pranayama Access to pool, hot tub, hammocks … Continue reading MAUI YOGA RETREAT IN MARCH!
Last day to save HUGE! on Maui Yoga Retreat in March! What are you waiting for? Grab a friend, your mat and prepare to be MAUI-WOW-IED! Visit http://www.courtneyharrisyoga.com for details!
This just provided 30 minutes of sheer exhilaration for this guy. A non-moving bright red object with wheels! In the Yoga Sutras 1:33 are 4 Keys to Happiness. Mudita(joy) is the idea of having the ability to be utterly and purely happy for someone in their moment of good fortune. Simple when watching a 2 … Continue reading Mudita (JOY!)
Thrilled to be back and happy new year!! Whose ready to get moving!?? help to see you tonight at the Pad Studios 6:15!
Rain chases us inside, but then begs us to slow down and listen. There are few things more peaceful & grounding than rain falling outside your window. Come practice with me SAT. 9am #thepadstudios SUN 11am #yogaflowsf - 2 great studios with AMAZING windows! Bring it! #movesweatbreatherepeat #ilovearainynite #seebeautyinallthings #yogainsf #sfyogajunkies #sfyoga
So Excited to announce a special class and collaboration with teacher Anna Hughes Yoga For Deeper Living All Day Intensive. Please join us in January to take your daily practice of yoga deeper and connect in the New Year. SESSION #1 – Tilling the Soil - Sunday January 29th (9:15-4:30pm) Conceal the practice reveal the results -Tao expression … Continue reading Yoga For Deeper Living All Day Intensive – Sunday Jan. 29th
Most yogis will say their biggest challenge in their asana practice is mastering inversions. The first time you do an inversion unassisted, there is a rush of adrenaline followed by elation. Once the fear is defeated, the innumerable benefits of inversions can begin to do their magic. Join me for a class that will address … Continue reading Handstand Workshop This Friday 12/2 6pm
Thanks for coming out - please ENJOY!
Leave your mark! Let's crank the heat and get on our mats! Hope to see you tonight at the Pad Studios! 6:15-7:30