Sun Is Shining! Weather is Sweet! Sunday Retreat at Solage Back On! Bring on the HEAT!

The weather has decided to agree with our plans of fun and sunshine THIS Sunday, May 7! Join us for a poolside yoga retreat, rest and relaxation!  A few spots still available so don't miss out on this marvelous opportunity to treat yourself!   When: Sunday May 7 Where: Solage Resort & Spa Time: 9am start - … Continue reading Sun Is Shining! Weather is Sweet! Sunday Retreat at Solage Back On! Bring on the HEAT!

Handstand Workshop Friday 3/17 The Pad!

Most yogis will say their biggest challenge in their asana practice is mastering inversions. The first time you do an inversion unassisted, there is a rush of adrenaline followed by elation. Once the fear is defeated, the innumerable benefits of inversions can begin to do their magic. Join me for a class that will address […]

Rainy day yoga Saturday / Sunday 

Rain chases us inside, but then begs us to slow down and listen. There are few things more peaceful & grounding than rain falling outside your window. Come practice with me SAT. 9am #thepadstudios SUN 11am #yogaflowsf - 2 great studios with AMAZING windows! Bring it!  #movesweatbreatherepeat #ilovearainynite #seebeautyinallthings #yogainsf #sfyogajunkies #sfyoga

Yoga For Deeper Living All Day Intensive – Sunday Jan. 29th

So Excited to announce a special class and collaboration with teacher Anna Hughes       Yoga For Deeper Living All Day Intensive.  Please join us in January to take your daily practice of yoga deeper and connect in the New Year. SESSION #1 – Tilling the Soil - Sunday January 29th (9:15-4:30pm) Conceal the practice reveal the results -Tao expression … Continue reading Yoga For Deeper Living All Day Intensive – Sunday Jan. 29th