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Join me TONIGHT for Reggae Yoga at the Pad 7:45! $10 off promo available 

Join me tonight for REGGAE YOGA Tonight at the PAD 7:45pm! Rasta Vinyasa celebrates music & movement with an all-levels Vinyasa Flow set to a fun and upbeat playlist of Reggae music. The rhythm of Reggae music is based on the heartbeat and carries a message of peace, love and unity. Experience these positive vibes … Continue reading Join me TONIGHT for Reggae Yoga at the Pad 7:45! $10 off promo available 

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Special Class! Rasta Vinyasa! Tuesday 7/19 7:45pm The Pad Studios

Rasta Vinyasa celebrates music & movement with an all-levels Vinyasa Flow set to a fun and upbeat playlist of Reggae music. The rhythm of Reggae music is based on the heartbeat and carries a message of peace, love and unity. Experience these positive vibes in your yoga practice, enjoy music and movement with community while connecting … Continue reading Special Class! Rasta Vinyasa! Tuesday 7/19 7:45pm The Pad Studios

A Few Spots Available for Yoga Weekend in Wine Country 7/22-24

Looking to un-(wine)d?  and enjoy a little sunshine?  Get out of the FOG and into your (down) DOG!   Come experience the comfort and charm of an english country modern estate nestled in the center of the bay area, surrounded by vineyards. Offering seven bedrooms, each with private en suite bathroom.     Join Courtney … Continue reading A Few Spots Available for Yoga Weekend in Wine Country 7/22-24

A Few Spots Left! Upcoming Local Weekend Wine Country Yoga Retreat July 22-24

Looking to un-(wine)d?  and enjoy a little sunshine?  Come experience the comfort and charm of an english country modern estate nestled in the center of the bay area, surrounded by vineyards. Offering seven bedrooms, each with private en suite bathroom. Join Courtney Harris and new yoga friends for a healthy weekend by the pool filled with … Continue reading A Few Spots Left! Upcoming Local Weekend Wine Country Yoga Retreat July 22-24